I Heart Food
I was more than a little amused by the number of people who've let me know that they actually try the recipes that I post on here. I stumbled upon a new one this month that was so ridiculously easy to prepare (and so delicious) that I had to share... It's modified from a Campbell's recipe - such an awesome source for comfort food recipes.Oven-Baked Smothered Chicken
4 boneless, skinless chicken breasts
1 package mushrooms, sliced
0.5 cup onions, sliced (we made it with shallots instead)
1 can cream of mushroom soup (we made it with the 98% fat free version)
0.5 cup milk
1 tsp Worcestershire sauce
0.25 tsp thyme
0.25 tsp pepper
0.5 cup shredded cheese (we used a little less and chose reduced fat)
Place the uncooked chicken in a 9 x 13 baking dish. (Here's where we modified: Wrap the chicken breast in proscuitto or Westfalian ham and make up for all the calories you saved with your earlier low-fat choices... hehe.)
In a small bowl, combine the soup, milk, Worcestershire sauce, thyme, and pepper. Pour the mixture over the chicken and veggies. Cover the dish with foil.
Bake at 400 F for 40 minutes, or until the chicken is cooked through. Top with cheese.
Labels: Recipe
posted by Lindsay @ 8:19 PM
2 Comments:
i have made this before with rice in the pot too, but that was in our "instant rice" days, before we knew better
Awww... I miss instant rice. The 'proper' organic brown rice takes almost an hour to make - and seriously, who has an hour to make dinner?! Hoping that *healthy* convenience food technology catches up soon... hehe.
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